Licensed Independent Mental Health Practitioner (LIMHP)

Masters in Marriage and Family Therapy from Argosy University

CBT, Motivational Interviewing, Trauma-Informed Care

Adults, couples, youth (7+)

I believe therapy should be an unbiased and safe space for individuals, couples, and youth to explore their challenges and strengths. I encourage healing not just within ourselves, but in connection with the systems we're part of- family, relationships, community, and culture. My approach blends evidence-based practices like cognitive-behavioral therapy, mindfulness, and trauma-informed care, tailored to each person's unique needs and story. Whether you're navigating personal struggles, relationship dynamics, or the transitions of growing up, we'll work together to find clarity, connection, and meaningful change- at a pace that feels right for you.