Licensed Independent Mental Health Practitioner (LIMHP)

Master of Science from the University of Nebraska

I have training in various approaches such as CBT, DBT skills, trauma informed care, contextual therapy, and relationship focused interventions.

As a Marriage and Family Therapist I enjoy working with couples and individuals to improve perspective taking, gain understanding of relational dynamics and increase effective communication. I enjoy guiding people through transitions, developing coping strategies, exploring strengths, facilitating thought reframing, navigating grief, and processing trauma. I am comfortable including spiritual topics.

I believe therapy is an opportunity to be heard, journeyed with and empowered. I want to provide a safe environment where each person experiences respect, compassion, encouragement and equipping. I come alongside clients as we explore challenges, discover goals, problem solve barriers and take action steps.